About Kate Bennett - Oxfordshire Personal Trainer
Personal Training & Fitness For Everyone - Based in Oxford, I am dedicated to getting the best results for every one of my clients. It's simple - I want every person I work with to enjoy exercise and feel good about the effect its having - the results will then take care of themselves.
Whether you are someone who doesn't have a clue where to start, or you know what you should be doing but either lack the motivation or time to get round to it, training with me will give you a regular weekly exercise and contact to get your fitness programme back on track.
If you are looking for a trainer who can read when you have had enough, recognise when you have more to give and can see your strengths and weaknesses and work with them, then I am the right trainer for you!
I am fully trained in pilates, postnatal exercise, boxing, kettlebells, resistance training, gymstick, suspension training, Nordic walking, triathlon training and ski-fit training, and use all of these tools to help you achieve great results, whilst keeping it fresh and most of all keeping you motivated to succeed.
So whether you want to workout at my studio or outside in Blenheim Park, my equipment is fully portable. I also teach in businesses and management centres.